Concept 2 Skierg Wall Mount Instructions

Either way the skierg is easy to assemble and we provide all the tools you ll need to do the job. The skierg can be either mounted on a wall or used with a floor stand. 83 5 in 212 cm mounted on floor stand.

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Concept 2 skierg wall mount instructions. Skierg assembly instructions 5 5a 5b en fr nl sv fi de mount the skierg to a wall or to the optional floor stand no using the two remaining fasteners. 23 5 in x 50 in x 85 in 60 cm x 127 cm x 216 cm machine weight skierg. Hardware is included for attaching the skierg to a wall with 16 wooden stud spacing. How to rebox a concept2 skierg for returns or to stabilize it for moving.

Using the two remaining fasteners. Wall mounting provides the most compact option while the floor stand with its anti skid deck and caster wheels provides an all in one solution that makes the skierg mobile. You ll see both double pole or two armed technique single pole and. Either way the skierg is easy to assemble and we provide all the tools you ll need to do the job.

For other types of wall construction it will be. Page 6 skierg assembly instructions 2 5 8 1 59 cm pn 1297 fest skierg til vegg eller eventuelt til plattformen med de to mount the skierg to a wall or to the optional floor stand gjenværende skruene. The concept 2 skierg is an american made precision engineered nordic skiing machine from the makers of the industry s most trusted indoor rowers adapting key rowing machine elements like flywheel resistance and a state of the art pm5 performance monitor the skierg turns the athlete s orientation vertical simulating the movements of real cross country skiing with both. The skierg requires very little assembly.

The skierg can be either mounted on a wall hardware included or used with an optional floor stand sold separately. A powerful training tool for skiers and a great total body workout for anyone. 20 5 in 52 cm depth. Wall mounting provides the most compact option while the floor stand with its anti skid deck and caster wheels provides an all in one solution that makes the skierg mobile.

There are a total of twelve screws and we include all necessary tools and clear instructions with lots of pictures. 16 in 40 6 cm height. Avec plateforme option schrauben sie. Watch the concept2 video for skierg double pole and alternating arm technique.

It s worth taking the time to focus on your skierg technique as it can help you get the most out of your workout. Sophisticated yet easy to use it allows you to accurately assess your output. Features performance monitor 5 the performance monitor is what sets the concept2 skierg apart from other cross country training devices. The skierg can be either mounted on a wall or used with a floor stand.

Skierg provides operating power when machine is in use. Frame aluminum finish powder coat color scheme black dimensions wall mounted. Assembly can be done by one person although having a helper will make the procedure easier. With optional floor stand montez le skierg contre un mur ou sur la plateforme à l aide des deux vis restantes.